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Category: Lifestyle

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Getting Your Family Organized

Getting Your Family Organized

Author: Audrey Cupo Getting organized is not just about organizing yourself. It’s about organizing your family as well. No man (or woman) can do it alone – at least not without driving themselves crazy! From time to time, I have been asked by my clients to help them not only Share this Post    

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Remember Not To Forget

Remember Not To Forget

Author: Jackie Silver, author of Aging Backwards: Secrets to Staying Young What will they think of next? Japanese scientists have invented a pair of goggles that can remember all those little pesky things we tend to forget, such as where we’ve put our keys, purse, wallet, cell phone or PDA. Share this Post    

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Slimmer, Sexier & More Confident in 10 Seconds?

Slimmer, Sexier & More Confident in 10 Seconds?

Author: Susie Shina Before I tell you the 10 second secret, let’s breakdown what makes us look scrumpity & unsexy… – slouching at the computer – slouching at an event – slouching in your car – slouching while walking the dog – slouching while grocery shopping – slouching while  ____________(yep, put in Share this Post    

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5 P’s for Creating Your Own Success

5 P’s for Creating Your Own Success

Author: Maruxa Murphy “Oh my goodness, I’m actually living out my dreams!!” Ah! I love it when I hear my clients come to me ecstatic that they’re now living their dreams! Most often the moms I work with have spent years trying to figure out HOW to live out their Share this Post    

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7 Secrets of Planning for Success

7 Secrets of Planning for Success

Author: Silvia Pencak Everyone’s trying to plan for a successful year ahead. But how come that in spite of our planning we still end up failing 12 months later (or maybe even earlier)? What is it that we have all these techniques and strategies, all the knowledge and still don’t Share this Post    

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Holiday Stress Can Be Beat

Holiday Stress Can Be Beat

Author: Dr. Daisy Sutherland Don’t let this time of the year stress you out.  It is common for this to occur, but no need to worry.  Whether it is the cold weather, the holiday seasons or just job stress…there are natural ways to handle anxiety and stress. Chronic stress will Share this Post    

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How To Find Extra Time?

How To Find Extra Time?

Author: Silvia Pencak I hear it a lot. We are too busy, too overwhelmed, there’s just too much going on. How do you find time for yourself? I don’t even have time to put on makeup, not talking about exercise. Forget joining a gym! I can totally relate. Mom of Share this Post    

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Five Simple Ways to Find Me Time

Five Simple Ways to Find Me Time

Author: Maruxa Murphy, M.A. We women are very busy today.  We’re always on the go! Most women never give themselves permission to enjoy their lives. Today, we are given the opportunity to live our lives fully.  Because of women before us, who fought for our rights to be women, moms, Share this Post